It’s the time of year when Canadians face losing an hour of sleep and feeling tired Monday as they adjust to daylight-saving time, which takes effect at 2 a.m. Sunday.The clocks will spring ahead one hour for most Canadian provinces and territories under the new timeline for extended daylight time, the second year it has been implemented.

So,don’t forget to set your clock ahead one hour before going to bed tonight, Saturday, March 8.